Educational Videos

Coming Soon

My Favorite Relaxation tools

White Noise Machine


This is the one I use in my office.  If you are sensitive to noise and struggle to quiet your mind, this is a great little tool to use.  It's also helpful to use during sleep.

Meditation Floor Chair


I like having a back rest when I do self hypnosis or meditation, it's just more comfortable for me.  This is a nice little portable chair that's reasonably priced

Suggested Reading

Core Transformation


Core Transformation

Reaching the Wellspring Within

by Connirae Andreas and

Tamara Andreas

You are the Placebo


You are the Placebo:

Making your Mind Matter 

by Dr. Joe Dispenza